make money on the internet Vedic Astrology
Every woman dreams of healthy hair that is long, thick and looks lustrous. But owing to the lifestyle and exposure to factors like dirt, dust and pollution, etc. the hair begins to look dull and tends to lose its sheen. Improper maintenance of hair also leads to brittle hair and hair breakage. Hair loss due to brittleness can also occur due to some underlying health problems. Brittle hair looks dry, frizzy and has split ends. There are many causes for brittle hair breakage. Here are some brittle hair causes and remedies for brittle hair breakage.
Brittle Hair Causes
Damaged hair can be caused due to a variety of reasons. Some of the causes of brittle hair damage are listed as under;
* Persistent washing of hair can result in dry, damaged hair. Daily washing of the hair can strip the natural oils that are produced in the scalp, leading to loss of moisture and luster. Certain shampoos contain harsh chemicals that tend to make the scalp drier. So individuals having dry hair must rinse their hair with a mild shampoo.
* Climate can also hamper the health of your hair. Over exposure to sun, dust and pollution can make the hair lose its essential nutrients, thereby damaging the hair and making it dry and brittle.
* Styling your hair with flat irons, perms, hair colors, overuse of blow dryers and relaxers can damage the hair.
* Malnutrition and anemia are two factors that lead to dry, brittle hair. Dry hair is an indication that the hair does not get the omega 3 essential fatty acids, that give the hair a glowing sheen. A malnourished person does not get the beneficial nutrients that are required by the body. Anemia can also lead to frizzy and dry hair. Anemia and malnutrition can also lead to brittle hair in children.
* Anorexia is another health condition that leads to damaged hair. Depriving the body of food can make your hair lose its shine, softness and luster. In fact, dull, brittle hair is a symptom of anorexia.
* Thyroid hormone deficiency can lead to hypothyroidism, along with fatigue, weakness and thinning of hair. If this condition is left untreated it can lead to several other complications. For more information, you can refer to brittle hair causes.
Brittle Hair Treatment
Improper hair care, stress, illness and poor nutrition can lead to brittle hair breakage. This problem is reversible if you follow certain natural methods for brittle hair treatment. Given below are some brittle hair remedies that can help you get back your crowning glory,
* Applying flaxseed oil to your hair is beneficial as it is rich in vitamin E. Massaging the scalp also helps in improving blood circulation and supports healthy growth of hair. More on vitamin E for hair growth.
* Olive oil for hair is an excellent home remedy to improve the health of hair. Applying warm olive oil to the scalp helps nourish dry, brittle hair.
* Apply a mixture of lime juice, lime water and warm coconut oil to the hair to repair split ends and strengthen the roots. You can read more on coconut oil for hair growth.
* Include foods like green leafy vegetables, fish like salmon, chicken and eggs in your diet to promote healthy hair growth. These foods have a rich content of protein that help repair brittle hair. Apart from these foods make sure your body is well-hydrated. So drink sufficient water to compensate the loss of moisture.
* Avoid over exposure to the harmful UV rays of the sun. Cover your head with a scarf or carry an umbrella before stepping out in the sun.
For more information on treatment for dry hair, read:
* Home Remedies for Dry Damaged Hair
* Hair Mask Recipes for Dry Damaged Hair
* Damaged Hair Home Remedies
Brittle hair breakage can be avoided by following a proper hair care regimen, eating a well-balanced meal and avoiding hair styling products as much as you can.
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